30/30 – Downsize Fitness Orleans


Interval training for levels beginner to advanced. It involves a series of various exercises. Variations include:

A-Full Body 


C-Higer Intensity Training

D-Cardio Blast



Here's a little clip of Brie's last cycle of our 30-30 HIIT class Monday nights at 7pm! Join us for a free class trial until April 2! For more info : Go.downsizefitness.com/orleans-seo

Posted by Martin B Charron on Monday, March 23, 2015


Take a peak at our gym